Cookie Policy
Flexhealthnutritionpro
Pražská ul. 105, Olomouc
Last Updated: January 2024
The information on this site is for educational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional before making health decisions.
Introduction
This Cookie Policy explains what cookies are, how Flexhealthnutritionpro uses cookies on our website, and your rights regarding our use of cookies. We are committed to transparency in how we collect and use information from visitors to our editorial platform.
By accessing and using flexhealthnutritionpro.info, you consent to the use of cookies as described in this policy. If you do not agree with our cookie practices, please adjust your browser settings accordingly.
What Are Cookies?
Cookies are small text files that are stored on your device (computer, tablet, or mobile phone) when you visit a website. They contain information about your browsing activity and preferences, allowing websites to remember you and provide a better user experience during your next visit.
Cookies are widely used on the internet and are not harmful by nature. However, they do collect and store information about your online activity, which is why transparency about their use is important.
Types of Cookies We Use
1. Essential Cookies
These cookies are necessary for the basic functionality of our website. They enable core features such as security, network management, and accessibility. Without these cookies, certain functions of the site would not work properly.
Examples: Session identification, security tokens, user authentication preferences
2. Performance & Analytics Cookies
These cookies collect information about how visitors use our website, including which articles are most frequently read, page load times, and user navigation patterns. This data helps our editorial team understand reader behavior and improve content delivery.
Examples: Google Analytics, page view tracking, scroll depth, time spent on articles
3. Functional Cookies
These cookies remember user preferences and choices, such as language selection, content preferences, and sidebar settings. They enhance the user experience by personalizing your visit without serving advertisements.
Examples: Theme preferences, language selection, content bookmarks
4. Advertising & Marketing Cookies
These cookies are used to track your interaction with advertisements and marketing communications. They help us understand the effectiveness of our editorial outreach and ensure relevant content recommendations.
Examples: Ad performance tracking, campaign attribution, interest-based content recommendations
5. Third-Party Cookies
These cookies are set by third-party services integrated into our website, such as analytics providers, social media platforms, and content delivery networks. We do not directly control these cookies.
Examples: Social media sharing buttons, embedded video platforms, analytics services
How We Use Cookies
- ✓ Enhancing User Experience: Remembering your preferences and content interests to personalize your visits
- ✓ Analytics & Insights: Understanding which articles resonate with readers and tracking overall site performance
- ✓ Content Recommendations: Suggesting relevant articles based on your reading history
- ✓ Security & Safety: Protecting against fraud and maintaining the security of our platform
- ✓ Editorial Measurement: Measuring the reach and impact of our content initiatives
- ✓ Debugging & Technical Support: Identifying and fixing technical issues
Cookie Duration
Cookies have different lifespans depending on their purpose:
- Session Cookies: These cookies expire when you close your browser. They are temporary and do not persist after your visit ends.
- Persistent Cookies: These cookies remain on your device for a longer period (from days to years) and allow us to remember your preferences across multiple visits.
Detailed Cookie List
| Cookie Name | Type | Duration | Purpose |
|---|---|---|---|
| PHPSESSID | Essential | Session | Website session management and user authentication |
| flexhealthnutritionpro_user_pref | Functional | 1 year | Stores user preferences (language, theme, content interests) |
| _ga | Analytics | 2 years | Google Analytics - tracks user interactions and site usage |
| _gid | Analytics | 24 hours | Google Analytics - session identification |
| _gat | Analytics | 1 minute | Google Analytics - rate limiting requests |
| flexhealthnutritionpro_consent | Essential | 1 year | Records your cookie consent preferences |
| flexhealthnutritionpro_reading_history | Functional | 90 days | Tracks recently read articles for content recommendations |
| fbp | Marketing | 3 months | Facebook Pixel - measures advertising effectiveness |
| _fbp | Marketing | 3 months | Facebook conversion tracking |
| NID | Advertising | 6 months | Google advertising cookie for content personalization |
Note: This list includes the most commonly used cookies on our platform. Third-party services may use additional cookies not listed here.
How to Manage Cookies
Browser Settings
Most web browsers allow you to control cookies through their settings. You can:
- • Accept all cookies
- • Accept only specific types of cookies
- • Reject all cookies except essential ones
- • Delete cookies from your device
- • Receive warnings before cookies are stored
For detailed instructions on managing cookies in your browser, please consult your browser's help documentation or privacy settings menu.
Opt-Out Options
You can opt out of certain cookie types while still using our website:
- • Google Analytics: Install the Google Analytics Opt-out Browser Add-on to prevent your data from being collected
- • Ad Personalization: Manage your ad preferences through your Google Account settings
- • Facebook: Adjust your privacy settings in your Facebook account
Cookie Consent Control
When you first visit our website, you will see a cookie consent banner. You can accept all cookies, customize your preferences, or reject non-essential cookies. Your choice will be saved in the flexhealthnutritionpro_consent cookie and can be changed at any time.
Impact of Disabling Cookies
While you have the right to disable cookies, please note that doing so may affect your experience on our website:
- • You may need to log in repeatedly during a single browsing session
- • Your content preferences and reading history will not be remembered
- • Personalized content recommendations may not function properly
- • Website performance and functionality may be reduced
- • Some features may be unavailable
Essential cookies cannot be disabled without losing basic website functionality. However, you can still use our website with only essential cookies enabled.
Privacy & Data Protection
Information collected through cookies is subject to our Privacy Policy. We are committed to:
- ✓ Protecting your personal data in accordance with applicable data protection laws
- ✓ Using cookies only for the purposes outlined in this policy
- ✓ Maintaining transparency about cookie usage
- ✓ Not selling cookie data to third parties without explicit consent
- ✓ Providing clear information about data retention practices
For more information about how we handle personal data, please review our full Privacy Policy and Disclaimer.
Third-Party Services
Our website integrates with the following third-party services that may use cookies:
- Google Analytics: Analyzes site traffic and user behavior. Visit Google's Privacy Policy for more information.
- Facebook Pixel: Measures advertising campaign effectiveness. Review Facebook's Cookie Policy for details.
- Content Delivery Networks: Optimize content loading and website performance across geographic regions.
We are not responsible for the cookie practices of these third parties. We recommend reviewing their privacy policies independently.
Questions About Our Cookie Policy?
We welcome feedback about our cookie practices and how we use information to enhance our editorial platform. If you have questions about this Cookie Policy, please contact our team.
Email: [email protected]
Address: Pražská ul. 105, Olomouc
Our editorial team will respond to content-related questions and cookie inquiries promptly.
Policy Updates
We may update this Cookie Policy periodically to reflect changes in technology, legal requirements, or our editorial procedures. Any material changes will be communicated through our website, and your continued use of FlexHealthNutritionPro constitutes acceptance of the updated policy.
Contact Us
If you have questions about this Cookie Policy or our use of cookies, please contact our support team:
Response Time
We typically respond within 24-48 business hours
Cookie Types Quick Reference
| Cookie Type | Purpose | Duration |
|---|---|---|
| Essential | Site functionality & security | Session or 1 year |
| Performance | Analytics & optimization | 2 years |
| Marketing | Personalized content & ads | 2 years |
| Functional | User preferences & features | 1 year |
Your Privacy Matters to Us
We're committed to transparency and protecting your data. Review your cookie preferences anytime.